by Kendra Renzoni | Jan 31, 2021 | PODCAST
IN THIS PODCAST I TALK ABOUT: – Our difficulties are our best teachers, but only if we know how to learn from them. – Wounding in Childhood, being disliked – Conscious engagement with our pain – The heart and the mind – How to use experience as fodder for the...
by Kendra Renzoni | Jan 31, 2021 | PODCAST
IN THIS PODCAST I TALK ABOUT: – Our difficulties are our best teachers, but only if we know how to learn from them. – Wounding in Childhood, being disliked – Conscious engagement with our pain – The heart and the mind – How to use experience as fodder for the...
by Kendra Renzoni | Jan 12, 2021 | PODCAST
DISEASE: IT’S AN INSIDE JOB. In this podcast I talk about realizing that the locus of control is on the inside and how we can affect our health and life through emotions / internal conditions. I explore how we can affect things like cancer, disease, and...
by Kendra Renzoni | Jan 6, 2021 | PODCAST
In this Podcast: Feelings have a beginning, middle, and an end. Exhaustion can come from a feeling that hasn’t been fully felt. Our body is our unconscious, any good practice will reveal what is there. When the unconscious comes up to the surface it...
by Kendra Renzoni | Jun 26, 2020 | PODCAST
CRISIS AS OPPORTUNITY: In this episode I talk about working with resistance in a way that can put us in touch with the feelings that keep us stuck and feeling dead in our lives. These feelings can keep us stuck in suffering or they can be a flood gate into coming...
by Kendra Renzoni | Mar 26, 2020 | PODCAST
PAIN AS A BRIDGE: WAKING UP Reacting and responding What’s under the story Inside and outside Experiencing the pain Becoming sensative Resistance and Acceptance Pema Chodron on Warrior Slogans Ezra Bayda on the “Substitute Life” Sealskin / Soulskin...
by Kendra Renzoni | Jan 22, 2020 | PODCAST
In this podcast I talk about developing the kind of strength that makes us consistent, dependable, and gives us integrity as human beings. It is the strength to keep on keeping on. It involves mastery as well as stability. You become like a rock or a mountain. You...
by Kendra Renzoni | Jan 21, 2020 | PODCAST
In this podcast I bring the work of Foundation Training for Posture together with Chogyam Trungpa’s work on The Sacred Path of the Warrior. Talking: Posture, Breath, Science, Emotions, and Being a Fully Human Being Make a transformation or die Vipassana 10-Day...
by Kendra Renzoni | Sep 26, 2019 | PODCAST
IN THIS PODCAST: Prep talk for my Fall Series The Tao Spacial Imagination Facilitating Healing Working with emotions during practice Equanimity Breath work as part of the warm up Warm-ups… and why Check out this...
by Kendra Renzoni | Apr 18, 2019 | PODCAST
SPRING BIRTH / RE-BIRTH: FALL / METAL WINTER DREAM SPRING RE-BIRTH THE ALCHEMIST COURSE YOU HAVE EVERYTHING YOU NEED WITHIN ARMS REACH TURNING BASE METALS TO GOLD TRANSFORMATION – WEAVE TOGETHER TO CREATE SOMETHING NEW THE PHOENIX RISING OLD WOMAN...