This Track Hits On:

  • Home
  • Fear of Missing Out (FOMO)/ Seperate-ness
  • Equanimity with desire, aversion, and neutral
  • The Monarch butterfly journey
  • Staying true to what’s most important within all the emotional ups and downs

The mantra: The opening invocation of the Isha Upanishad, a Sanskrit text that delves into the knowledge of the Self

Pronunciation: purnam adah purnam idam purnat purnam udachyate | purnasya purnam adaya purnam evavashishyate ||


That is Whole. This is Whole.
The Whole arises from the Whole.
Having taken the Whole from the Whole,
Only the Whole remains.

(Translation by Zoë Slatoff-Ponté)

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