LEARNING TO STAY & YOGA SUTRA 1.3


This Podcast Covers:

  • The goals of Yoga
  • The distinction between Purusa and Prakriti
  • Readings from BKS Iyengar on Patanjali
  • Readings from Adyashanti on letting go of our ego structure
  • Sutra 1.3 on resting as awareness, as “being-ness”
  • Reading from Pema Chodron on Learning to Stay
  • Letting go of structures that create suffering
  • The Ego Cacoon
  • Getting Present

 

Check out this episode!

GLUTES, HIPS & OUTER THIGHS

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

0 Comments