MOVING FORWARD: GETTING UN-STUCK


This podcast covers:

  • Knee Dislocation
  • The ways we get stuck
  • Getting clear on intention
  • Working with pain
  • Trusting yourself more than “experts”
  • Working with Despair
  • Recovery capacity greatly increases when moving forward with heart
  • “Demon Voices”
  • Recognizing it in ourself
  • Gaining capacity to work with bigger and bigger traumas
  • Trauma
  • Letting Go
  • Attachment / Aversion
  • The Leg Chakras
  • Taking The Leap
  • Opening to Mystery
  • Yoga Sutra 1.12

Check out this episode!

GLUTES, HIPS & OUTER THIGHS

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