IN THIS PODCAST I TALK ABOUT:

– Our difficulties are our best teachers, but only if we know how to learn from them. 

– Wounding in Childhood, being hated

– Conscious engagement with our pain

– The heart and the mind

– How to use experience as fodder for the work

– Taking the lessons from our practice out into life

– Resistance, preferences, acceptance, allowance, process & the pillars of practice

– Enduring the long journey

– Opening up to our true nature

Check out this episode!