PAIN AS A BRIDGE: WAKING UP

• Reacting and responding
• What’s under the story
• Inside and outside
• Experiencing the pain
• Becoming sensative
• Resistance and Acceptance
• Pema Chodron on Warrior Slogans
• Ezra Bayda on the “Substitute Life”
• Sealskin / Soulskin
• Using pain to bring ourselves back home