THE HEART


A class on backbends and heart openers! All about the heart!

-Philosophy
-Auspicious Place
-Individual Expression
-Universal Expression
-Purusa and Prakriti
-Development of the Heart Chakra
-Depression
-Chemical Changes from BackBending
-The Meridians in the Arms

Check out this episode!

GLUTES, HIPS & OUTER THIGHS

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