by Kendra Renzoni | Dec 14, 2017 | PODCAST
In this class we talk about getting grounded! Summer 2015 Check out this...
by Kendra Renzoni | Dec 14, 2017 | PODCAST
More on being centered and grounded! Giving and receiving and getting enough nourishment. Summer 2015 Check out this...
by Kendra Renzoni | Dec 14, 2017 | PODCAST
In this class we talk about being grounded and centered. Getting our needs met even when it’s inconvenient for everyone else. Late Summer 2015 Check out this...
by Kendra Renzoni | Dec 14, 2017 | PODCAST
In classes this week we explore the how getting your needs met makes it easy to let go of attachments that don’t serve your heart as well as looking at ourselves through our hearts and not through judgment and how doing this helps us digest our lives. In class...
by Kendra Renzoni | Dec 14, 2017 | PODCAST
In class today we talked about how beliefs change how we see reality… then on conditional love, insecurity, judgements, and THEN on what is most important and aligning with that. Check out this...
by Kendra Renzoni | Dec 14, 2017 | PODCAST
Savasana on reality and being with what is…. just being. Inspiration: Sutra 1.16 tatparam purusakhyateh gunavaitrsnyam “The ultimate renunciation is when one transcends the qualities of nature and perceives the soul.” – BKS Iyengar ...
by Kendra Renzoni | Dec 14, 2017 | PODCAST
Dharma talk today on reality and being with what is…. just being. Inspiration: Sutra 1.16 tatparam purusakhyateh gunavaitrsnyam “The ultimate renunciation is when one transcends the qualities of nature and perceives the soul.” – BKS Iyengar...
by Kendra Renzoni | Dec 14, 2017 | PODCAST
This is an excerpt from classes this week on both the water element, fear, letting go into the unknown, and loneliness, as well as the role of the heart, connection, boundaries, and being held by the universal group heart. “Your heart has a great connection to...
by Kendra Renzoni | Dec 14, 2017 | PODCAST
Talking about Impermanence before class last night PLUS beautiful John O’Donohue Poem. Check out this...
by Kendra Renzoni | Jul 30, 2017 | Blog
POWER AND CONFIDENCE: If power is not a measure of effort, but rather a measure of lack of effort… (like a really good lever) How easy can this be? AND what makes something easy? EFFORTLESS EFFORT: Though many paths are difficult, the ones that are right...