by Mauricio Abascal | Nov 26, 2021 | PODCAST
In this podcast I link our ability to let go to our relationship to uncertainty and our sense of self worth. Where we are in the cycle of 5 elements Uncertainty The nightmare Bringing consciousness to the unconscious Worry Fear and anxiety Becoming present...
by Mauricio Abascal | Jun 10, 2021 | PODCAST
TRANSFORMING RESISTANCE TO STABILITY: In this podcast I talk about the opportunity inside of feeling resistance. How resistance can be a door opening instead of a door closing. The role of the nervous system The breath Creating a bullet-proof nervous system The...
by Mauricio Abascal | Jan 31, 2021 | PODCAST
IN THIS PODCAST I TALK ABOUT: – Our difficulties are our best teachers, but only if we know how to learn from them. – Wounding in Childhood, being disliked – Conscious engagement with our pain – The heart and the mind – How to use experience as fodder for the...
by Mauricio Abascal | Jan 31, 2021 | PODCAST
IN THIS PODCAST I TALK ABOUT: – Our difficulties are our best teachers, but only if we know how to learn from them. – Wounding in Childhood, being disliked – Conscious engagement with our pain – The heart and the mind – How to use experience as fodder for the...
by Mauricio Abascal | Jan 29, 2021 | PODCAST
IN THIS PODCAST I TALK ABOUT: – Our difficulties are our best teachers, but only if we know how to learn from them. – Wounding in Childhood, being hated – Conscious engagement with our pain – The heart and the mind – How to use...
by Mauricio Abascal | Jan 12, 2021 | PODCAST
DISEASE: IT’S AN INSIDE JOB. In this podcast I talk about realizing that the locus of control is on the inside and how we can affect our health and life through emotions / internal conditions. I explore how we can affect things like cancer, disease, and...
by Mauricio Abascal | Jan 6, 2021 | PODCAST
In this Podcast: Feelings have a beginning, middle, and an end. Exhaustion can come from a feeling that hasn’t been fully felt. Our body is our unconscious, any good practice will reveal what is there. When the unconscious comes up to the surface it...
by Kendra Renzoni | Jun 26, 2020 | PODCAST, Uncategorized
CRISIS AS OPPORTUNITY: In this episode I talk about working with resistance in a way that can put us in touch with the feelings that keep us stuck and feeling dead in our lives. These feelings can keep us stuck in suffering or they can be a flood gate into coming...
by Kendra Renzoni | Mar 26, 2020 | PODCAST, Uncategorized
PAIN AS A BRIDGE: WAKING UP Reacting and responding What’s under the story Inside and outside Experiencing the pain Becoming sensative Resistance and Acceptance Pema Chodron on Warrior Slogans Ezra Bayda on the “Substitute Life” Sealskin / Soulskin...
by Kendra Renzoni | Jan 22, 2020 | PODCAST, Uncategorized
In this podcast I talk about developing the kind of strength that makes us consistent, dependable, and gives us integrity as human beings. It is the strength to keep on keeping on. It involves mastery as well as stability. You become like a rock or a mountain. You...
